Saturday, August 7, 2010

Decisions, Decisions

ok. So i've made a decision that i'm going to get healthier. In the begining it was all about me losing the weight so i can look skinny, and i wanted to lose it FAST. I went to extreme measures to get thin. I tried not eating for most of the day. I tried going running everyday, but i never stuck to a rountine. Why? Because i lacked decispline. Why? because i wanted to lose weight TOO fast and that's impossible. It took me a while to come to that conclusion. But it wasn't until i saw this video on youtube (made by allthatglitters) about how to lose weigth but in a healthy more realistic way. So i decided to put my whole "wieght-loss journey" on the internent. I figured it will help me stay on track and maybe it will even influence other's to do the same.

My Personal Statistics :)

Starting weight: 180
Over-all goal weight: 125

See, my problem was that i wanted to lose all this weight all at once. So i started looking at diet pills and other promised diets that promised that you will lose 30-35 pounds in 1 month. I wanted it so badly, but i'm too young to get started in all those pills yet. So, one day i was talking to my cousin and she too wanted to get to her goal weight. But the difference between me and her was that she set a realistic goal. She wanted to lose at least 10 pounds by this November-December. I told her what my plan was and she helped come up with a more realistic plan.

Here's my REALISTIC-plan

Starting weight: 180
Over-all goal weight: 125
FIRST-goal weight: 140

I want to be able to reach my goal weight by feburary-march. And thats a more realistic goal!
While i'm on my road to get to my goal weight. I'm going to get healthier. Change for life! I'm going to eat healthier and excercise more often. Maybe 5-6 times a week. This is my road to a healthier me!

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